You And What Is Possible For You

 

As we close in on another year it is the time for reflection and projection. We reflect on what happened this year along our journey and then imagine and project what we desire to accomplish and experience in the year ahead.

Every year January 1st becomes the pinnacle day for setting intentions and goals, Goals that unfortunately very rarely become reality. So, maybe today is the day to ask yourself, “How many of these resolutions do I actually follow through on?” “How many of these targets do I actually get up everyday of the New Year determined to make real?” “How many more years do I want to go on wishing and hoping to make these dreams a reality?”

WARNING: DO NOT READ ON IF YOU WANT THIS YEAR TO BE THE SAME.

Here is the raw truth. You will only follow through on creating that which you truly desire, combined with what you truly take daily action towards, combined with what you truly believe possible for you.  Miss any one of the three above and whatever you intend cannot and will not happen.

You cannot create what you have no desire for, you cannot create what you do not work for and you cannot create what you do not believe in. Most have desires and dreams, fewer yet actually work to create these dreams, and even a smaller percentage actually believe what they dream for themselves is possible.  The magic formula is to have all three. With this combination the universe cannot and then will not deny you but rather it will serve you and your creative imagination.

Of the three ingredients above the one that seem to be the most powerful is the one where you believe what you desire is possible. Seems easy enough right? Wrong. Your reality does not lie. This is where your true personal limitation is exposed. This is where the story you have been carrying about your life is revealed for the way it has kept you form going further in life. Whether it is in losing weight, experiencing financial abundance, finding a soul mate, establishing a career you find fulfilling, or desiring world peace.  All the desire and work at it in the world won’t lead to it happening unless you can believe it as a possibility for you at some level of your being.

This brings us to the truth beyond all truths. But, first let’s start with the lie. The lie is that you are limited in what you can create for yourself, or that you are limited in what you deserve, or that you are limited in what you are worth. None of this is true.  In this moment as in every other moment of your life, only one truth is real. And that is the truth that what is possible for you is anything. This is the truth that ends all the hesitation, dissolves all the excuses and exposes all the lies. This is the path that leads you to your most powerful energy of expression and creative manifestations.

“No matter how dark things seem to be or actually are, raise your sights and see the possibilities – always see them, for they are always there.”

— Norman Vincent Peale

May you have the most beautiful and fulfilling year of your life in 2012 and beyond.

Howard :)

Howard Falco is a spiritual teacher and author of a powerful new book on self-awareness titled, “I AM: The Power of Discovering Who You Really Are (Tarcher/Penguin) http://www.thebookIAM.com He teaches and speaks on the power of the mind and the creation of personal reality. More about his work and schedule can be found at

www.HowardFalco.com

10 Powerful Thoughts To Embrace When Facing Adversity

 

 

Below are 10 Powerful thoughts or quotes to help lift your spirits and shift your state of mind from a place of anxiety and fear to a place of peace and contentment.

At peace is where you are your most creatively powerful as it relates to moving towards what you desire.

For the best results, take your time to not only read what’s written below but to embrace and absorb these words as well.

 

1. “This too shall pass” As with every challenging situation you have faced before this one, with time the winds of change will transform your experience to reveal new opportunities.

2. “God, give us grace to accept with serenity the things that cannot be changed, courage to change the things that can be changed, and the wisdom to distinguish one from the other” -Reinhold Neibuer

3. “The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled.  For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.” – Unknown

4. “Everything can be taken from a man but one thing; the last of the human freedoms, to choose one’s attitude in any given set of circumstances, to choose one’s own way” -Viktor Frankl

5. “Without darkness nothing comes to birth, as without light nothing flowers.” – May Sarton

6.When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us.”  -Helen Keller

7. As painful as any situation may seem, there is always a purpose for it. What you ultimately want in life often requires you to face your greatest challenges. If for just one minute you open to this notion you may see and feel differently about what you currently face and you may begin to see its true purpose and meaning in your life.

8. How many other times in your life did you face obstacles that you thought you would never get over? You have survived everything you have faced just to get to this moment right now. The true nature of you existence is never in doubt because you are the eternal observer. You have overcome it all and you will continue to overcome it all.

9. There is no one who is more powerful than you. You are creating it all, which means you can change it all. Free will is your greatest gift. This is the free will to choose how you will interpret and react to the situation you now face. The power is always in your hands.

10. “You are never alone.” The universe we live in is designed to ensure your survival. If you doubt this, then ask yourself where these words you are now reading are coming from? Who created them and who are they designed for? As you contemplate this further you may find out just how supported and loved you really are on this journey called life!

 

Howard Falco is a spiritual teacher and author of a powerful new book on self-awareness titled, “I AM: The Power of Discovering Who You Really Are” (Tarcher/Penguin) http://www.thebookIAM.com He teaches and speaks on the power of the mind and the creation of personal reality. More about his work and schedule can be found at www.HowardFalco.com

 

Personal Freedom – The Message of Social Uprising

 

Whether we see uprisings in countries that have dictators or corrupt and brutal governments, or whether we see the occupy movements taking place in the U.S., the message is ultimately the same. Humans fear any growing power that indicates a manipulation or an attempted control of personal freedoms.

Personal creative expression is at the heartbeat of all of life. This is the perfection of the never-ending unfolding of creation in all of its forms. This creative energy when restrained will fight vigorously for its life in the effort to make sure that any threat is aware of what will not be tolerated. It is exactly why people will camp for months through rain or sleet or snow down on Wall Street. This is not a group looking for hand-outs or giveaways but rather a group that feels that who they are on their journey and struggle to survive in a capitalistic society has been marginalized and dismissed by minds or groups of people that can only see the color green, and we are not talking about environmentalists here.

This movement like all the movements taking place around the globe is really about a much bigger line that has been drawn in the sand regarding the difference between a “we” mentality and an “I” mentality. “We” does not mean socialism but rather a more balanced respect and approach towards all people of a given society. “We” believes that it is important to see that we are all on this journey together. “I” mentality or the “every man for himself” mindset that is often an unfortunate byproduct of capitalism, is narcissistic and lacks a fundamental regard for life that can seem “soulless” in its choices and actions that ultimately negatively affect millions of people.

Like all movements in the universe, this one will eventually find its way closer to an acceptable state of balance. How long it takes and what chaos has to emerge before it happens is yet to be seen. However, a bigger message that continues to emerge, just like it has for thousands of years previous, is that the more we try and separate ourselves from our fellow man and women, plants and animals earth and stars, the more we keep getting shown that we are more connected then we could have ever imagined possible. Even more vitally important, the quality of each of our journeys through life is directly related to the awareness, respect, love and honor of this eternal truth.

Peace to all.

 

Howard Falco is a spiritual teacher and author of a powerful new book on self-awareness titled, “I AM: The Power of Discovering Who You Really Are (Tarcher/Penguin) http://www.thebookIAM.com He teaches and speaks on the power of the mind and the creation of personal reality. More about his work and schedule can be found at www.HowardFalco.com

The Value of Suffering

Why do we suffer? This has to be one of the more frequently asked of the larger questions about life. Millions across the globe fall peril to daily suffering that often seems senseless. There is hardly a soul alive today that has not faced some form of either physical or mental suffering along the road of life. So where is the redemptive value in this pain?

Since life is a never-ending process of the expansion of awareness, the direction this expansion takes is based on our intents and desires. There is a certain process of gaining the knowledge necessary to achieve these creative desires. Suffering is simply one part of this process. These desires could be as simple as wanted to eat and stay sheltered or as more complex as building a large business or sharing your creativity with the world, either way there is a process to accomplish these ideas.

When information hits your senses that is not in line with what you believe is true about yourself, you suffer because of it. For example if you believe your particular job is the only way you can provide for yourself and you lose the job, your suffering will be a result of a mind that says I will not be able to provide for myself. However, if your belief is that you will always be able to provide for yourself and you lose your job, you may not suffer at all but actually may become excited about the new opportunities that may unfold for you. The suffering in this case is to represent to you that what you believe about how you provide is NOT true.

The previous example can be used for any circumstance including the loss of a loved one, physical illness, financial concern, family troubles, relationship issues etc. The point being offered is that the value in the suffering is in the underlying message it is sending you regarding what you believe to be true. Suffering is telling you that the belief you hold that causes the suffering is NOT THE ULTIMATE TRUTH ABOUT WHO YOU ARE. There is a greater truth that is waiting to be embraced and when it is embraced suffering dissolves and peace and tranquility are yours to be experienced.

This is not presented due to a lack of empathy or compassion for what anyone is going through in the world today. It is just the opposite. It is out off the greatest empathy, compassion and love that this information is offered as the way to experience the greatest amount of joy, peace and creative fulfillment along the journey of life.

Suffering births questions. It is these questions that lead you to more of the answers you are truly looking for as you continue on your creative path. Suffering is simply a more pronounced way that the universe nudges you towards the great gift of self-reelection and self-awareness that allows you to experience more of the grandeur, magnificence and possibility of who you really are. The more you can see this the less you will suffer as you will see that life is always working with you and your deepest of desires.

Howard Falco is a spiritual teacher and author of a powerful new book on self-awareness titled, “I AM: The Power of Discovering Who You Really Are (Tarcher/Penguin) http://www.thebookIAM.com He teaches and speaks on the power of the mind and the creation of personal reality. More about his work and schedule can be found at www.HowardFalco.com

 

The Power of Your Perception

In the age of 24 hour news and the internet it can seem hard to escape the barrage of negative events occurring around the world on an daily basis. This can often lead one to wonder and seriously question what is going on in the world? These events include wars, terrorism, famine, disease, political division, nuclear crisis, financial crisis, global pollution, tsunamis, hurricanes, tornadoes, earthquakes volcanoes, wildfires and on and on.

One’s faith in the purpose of life can surely be tested when witnessing the suffering that these events cause on seeming innocent people. The terms bad luck, poor fate, and an idea of a certain randomness of events are often the rationalization many use to make some sense out of what seems like extremely senseless and disturbing images.

What if there was a new way to look at these events? A much more empowering way, where you realize your role in the conditions that create what happens next?

You see, the only person that these events are really happening to is You. You are the one who interprets, feels, responds and reacts to what you experience. The reason this understanding is so critical is that it allows you to see how important this process of awareness is to what you believe about your world. There is nothing more important than what you truly believe to be true. These Truths shape every bit of information enters your consciousness and in turn directs every bit of energy that goes out from you that affects and influences the world around you. How you decide to experience your world is key.

Do you see despair, hate, randomness, sorrow or fear? If you do you will certainly send an energy out that looks for more of it. It’s not your fault it is simply how life works. You must work to confirm what you believe to be true.

Or, do you see, opportunity, faith, perfection, joy and love? If you do you will certainly send an energy out that looks for more of it. It’s not your fault it is simply how life works. You must work to confirm what you believe to be true.

This is not about willful ignorance towards what you see, actually it is just the opposite. It is about knowing what you see and believing strongly in your power to change things to be more in line with what you desire to see in your world. This is when you will exhibit the true power that you have within to create more of the conditions necessary to experience these desires for your world. It always begins and ends with you.

Having empathy and compassion for others and their challenging situations? Yes. Exhibiting an inability to understand that there is perfection to all things and a losing hope and faith? No, not if you really want your world to change. You must always believe in more possibility from life and there is no better time than now to exhibit this belief. In doing so you may just surprise yourself with how fast and wonderfully your world changes.

Howard Falco is a spiritual teacher and author of a powerful new book on self-awareness titled, “I AM: The Power of Discovering Who You Really Are (Tarcher/Penguin) http://www.thebookIAM.com He teaches and speaks on the power of the mind and the creation of personal reality. More about his work and schedule can be found at www.HowardFalco.com

Theh Search For Bliss

For so many on the spiritual path to greater wisdom, the goal seems to be achieving some idea of bliss, nirvana and the peace of complete transcendence from the suffering of mind. Fixated many become in this conception and the idea of a better state in which to experience life. One who desires this will do almost anything in the effort to achieve it. Meditate for hours, give up worldly possessions, stop eating meat, taking medicine, drinking or even having sex. The idea is that purity in the physical will lead to purity of mind. While there is nothing right or wrong with these ideas or practices, none of them have anything to directly do with the bliss or where it truly comes from.

In 2002 I experienced this bliss. Not once but twice. The first experience lasted for a week. The second one occurring a few months later lasted a full year. Today the mere thought of what produced it brings it all swirling back, lighting up every cell in my body, welling tears up in my eyes and causing the hair on the back of my neck to stand on end. When this happens all words and thoughts simply stop as I close my eyes trying to hold onto this feeling for as long as I can. Invariably, as soon as I try to hold on, it fades as quickly as a rainbow does when the sun stops shining on it.

What I can offer about the path to this experience is that it has nothing to do with some idea of purity, whatever that means to you. I wasn’t meditating in any traditional sense, I was eating meat, occasionally having a drink, taking medicine when necessary, and married with a healthy sex life. What I learned regarding these different experiences is that the impact they have on you achieving bliss or awakening have nothing to do with the activities you are engaged in and everything to do with your intent in doing the activity. Something to contemplate.

That being said, what is most critical to coming to the experience of this sought after state of being is your DESIRE to ask questions about a greater idea of who you are and your WILL to accept the answers when they show up in your reality,(Here’s a hint: they are always showing up in your reality) (Here’s another hint: This moment is no different). It is in your quest for greater self-awareness and your will to embrace what’s offered that the biggest door opens for you.

Everyone has the same access to this knowledge and the freedom of mind it offers. It is the understanding that leads to the liberation of mind from the idea of death or a “finite” nature that results in the bliss. It is the liberation of mind from the idea of “time” that result in the feeling of nirvana. It is the liberation of mind from the idea of “imperfection” that leads to the kingdom of heaven.

The understanding of these powerful ideas is what awaits you on your journey of life. Take heart, you will not be denied for this path is your destiny. What you do have free will over is the speed at which you come to these realizations. In your own time and at your own desired pace. There is no need for rush or pressure. You are right where you are supposed to be. The universe will always be ready when you are…

Howard Falco is a spiritual teacher and author of a powerful new book on self-awareness titled, “I AM: The Power of Discovering Who You Really Are (Tarcher/Penguin) http://www.thebookIAM.com He teaches and speaks on the power of the mind and the creation of personal reality. More about his work and schedule can be found at www.HowardFalco.com