‘balance’ Category

Theh Search For Bliss

For so many on the spiritual path to greater wisdom, the goal seems to be achieving some idea of bliss, nirvana and the peace of complete transcendence from the suffering of mind. Fixated many become in this conception and the idea of a better state in which to experience life. One who desires this will do almost anything in the effort to achieve it. Meditate for hours, give up worldly possessions, stop eating meat, taking medicine, drinking or even having sex. The idea is that purity in the physical will lead to purity of mind. While there is nothing right or wrong with these ideas or practices, none of them have anything to directly do with the bliss or where it truly comes from.

In 2002 I experienced this bliss. Not once but twice. The first experience lasted for a week. The second one occurring a few months later lasted a full year. Today the mere thought of what produced it brings it all swirling back, lighting up every cell in my body, welling tears up in my eyes and causing the hair on the back of my neck to stand on end. When this happens all words and thoughts simply stop as I close my eyes trying to hold onto this feeling for as long as I can. Invariably, as soon as I try to hold on, it fades as quickly as a rainbow does when the sun stops shining on it.

What I can offer about the path to this experience is that it has nothing to do with some idea of purity, whatever that means to you. I wasn’t meditating in any traditional sense, I was eating meat, occasionally having a drink, taking medicine when necessary, and married with a healthy sex life. What I learned regarding these different experiences is that the impact they have on you achieving bliss or awakening have nothing to do with the activities you are engaged in and everything to do with your intent in doing the activity. Something to contemplate.

That being said, what is most critical to coming to the experience of this sought after state of being is your DESIRE to ask questions about a greater idea of who you are and your WILL to accept the answers when they show up in your reality,(Here’s a hint: they are always showing up in your reality) (Here’s another hint: This moment is no different). It is in your quest for greater self-awareness and your will to embrace what’s offered that the biggest door opens for you.

Everyone has the same access to this knowledge and the freedom of mind it offers. It is the understanding that leads to the liberation of mind from the idea of death or a “finite” nature that results in the bliss. It is the liberation of mind from the idea of “time” that result in the feeling of nirvana. It is the liberation of mind from the idea of “imperfection” that leads to the kingdom of heaven.

The understanding of these powerful ideas is what awaits you on your journey of life. Take heart, you will not be denied for this path is your destiny. What you do have free will over is the speed at which you come to these realizations. In your own time and at your own desired pace. There is no need for rush or pressure. You are right where you are supposed to be. The universe will always be ready when you are…

Howard Falco is a spiritual teacher and author of a powerful new book on self-awareness titled, “I AM: The Power of Discovering Who You Really Are (Tarcher/Penguin) http://www.thebookIAM.com He teaches and speaks on the power of the mind and the creation of personal reality. More about his work and schedule can be found at www.HowardFalco.com

The Quantum Field Responds

 

I have recently begun to take questions about life from people dealing with the challenges of their everyday reality. These individuals are looking to understand how to incorporate a greater sense of awareness and perception into their situation that leads to real change. Presented here are this months selected questions and the responses offered.

QUESTION # 1

I understand so much of what is being offered by this new thought movement logically, but I can’t seem to embrace it emotionally for real change. I feel like I should get this by now. How do I overcome this?

First let me just say that you said, “I can’t seem to embrace” which is a present tense creative statement. You may want to say it as ,“I haven’t yet been able to embrace…”

Secondly, remember you are always right where you’re supposed to be because there is no other place. Give yourself a break, accept and love where you are in the process. Anything else is denial. There is no timetable or benchmark on your personal evolution of consciousness.

Third, once you are in this balanced, loving and accepting state of mind, ask yourself what it is exactly that you haven’t yet been able to embrace in this moment. This has been your point of resistance.

Well, saying that I’m right where I’m supposed to be doesn’t exactly feel good when where I am right now is in pain.

Accepting where you are right now is not the acceptance of it for your future. Ironically, your acceptance of it is actually what will liberate you from the experience of it in this moment. If you don’t understand that right now, this is where you are, regardless of the circumstances that got you here, you will use all of your energy to defend yourself against this truth by holding up woulda, coulda and shouldas in your mind, rather than to use your infinite supply of energy to take the action that actually changes what is true for you. Denial will get you nowhere.

Ok so I’m supposed to be in pain?

You are wherever you decide to be based on how you interpret the circumstances of your world and your personal story.

Well I’m sorry, but struggling financially and feeling tired and unhealthy is not where I want to be.

So where do you want to be?

Financially stable and healthy.

Then choose to be this now. Begin in this moment to make new choices in relation to how you make and how you spend your money. Begin right now to love and honor yourself in a new way where you generate the positive energy that heals your soul and cleanses your spirit giving you renewed energy and vitality to go after any job you truly desire. Start yourself on a path where you never give up….ever.

Most importantly, if you cannot do this ask yourself why? Discover the false beliefs you hold of imperfection or lack. This is the coding that is driving your current experience of reality. On some level your thoughts about who you are contain the current limits you are experiencing in life. Challenge them and choose to replace them with new ideas for who you are that contain abundance and vitality.

And if I do this and nothing changes?

The do it again. Do it until you finally have learned all you need to learn to change the reality. You cannot fail. The truth of your beliefs, however, will always be your experience at any given moment of your reality.

And the part about embracing these ideas more in my daily life?

You will take this understanding from your head to your heart when you are finally tired enough of what you currently experience. When your desire for change outweighs your fear of the unknown. Moving this information from your head to your heart is the change and this is what you are protecting yourself from. You are always pacing the unfolding of your consciousness and the essence of your experience of time. You are always in charge of the creative energy you release to your world.

QUESTION # 2

The economy is horrible and it is really affecting me. How do I deal with this? I am a realtor and the market is terrible. How do I turn it around?

Tell me what turn it around means to you.

I’d like to make at least 60% of what I made in a good market.

How hard were you working in a good market?

4 days a week but the phone was ringing off the hook with buyers looking for homes. Now the phone barely rings.

So you will have to change what you are doing. You might have to work 6 or 7 days a week and begin a new marketing campaign to get your phone ringing again.

But I don’t want to work 7 days a week and marketing plans cost money.

I understand.

I just want it to be like it used to be.

Used to be is an illusion. There is only what is, here, and now. You refusal to be here and now is what will keep you stuck in the illusion of time.   When your stuck in time nothing changes for you while everything changes around you.

I am here and now and I say its not fair!

It is not a matter of fair it is a matter of the acceptance that you live within a universe of constant change. If you desire to be at peace by creating an income of 60% of what you used to make then you will have to accept the conditions that are now present and make new decisions from this present state awareness. With a strong desire for your stated goal nothing will stop you from the actions that will create what you desire and probably much more.

So stop fooling myself with wishful thinking?

You can always have wishful thinking but at the same time if you want things to change it starts and ends with you. You cannot operate from an illusion and experience a new reality. What you will actually get is another bigger illusion. You can only operate from an acceptance of the current reality and then from this present accepting state, with clarity, begin to create a new one.

How do I begin?

You already have begun by asking the questions. All you have to do now is be aware of what is presented to you and if you so choose to, take the next step.

QUESTION #3

Why can’t I find someone I enjoy to share my life with?

Yet.

What?

You made a present tense statement which will be used to create your future. I added yet to the end of the sentence to offer you that the first step is to open you up to the possibility of it happening in your future.

You’re saying that I don’t see it as a possibility and that’s why it’s not happening?

I am not saying it, you said it. I am only offering you what your words reveal about your true thoughts. It is your true thoughts that create your experience of life. The more you can become conscious of a previous subconscious belief and creation process, the more you have creative control over your life.

Yea well that’s great and all but the only people I meet are creeps.

So be it.

Oh I see another present tense statement?

Exactly.

So how do I change it?

Partly by what you are doing right now.  By becoming more aware of what you believe so that you can ask yourself if the beliefs you hold serve you now.

But I do believe that I am worth meeting the right person!

That’s great. So now let’s do a litmus test to see if this is true. Tell me five things you have done in the past week that validates this belief.

Reluctantly, I signed up for an online dating service. I went out with my friends the other night. Ummmm….

That’s ok, lets start first with the word reluctantly.

Well you’ve heard of all the horrors stories haven’t you?

I’m sure they exist but I have also heard of all the success stories as well. Thousands of people who are making beautiful connections each day. The point is you can have preconceived notions that jade your perception and keep you from possibility or you can open to faith and belief and allow magic to happen. Either way you’re controlling the input and output.

The big question is do you love who you are enough to KNOW that you are going to meet the right one. Because when you do you will be open to all possibility in every second of every day. The universe will become your co-creation partner in the deal and you will see all the things that enter your reality as the universes responds to what you asked for. Each will be seen as a condition that is needed to get you where you asked to go. Just like this one right now ;)

Howard Falco, is the author of a powerful new book on self-awareness titled, “I AM: The Power of Discovering Who You Really Are (Tarcher/Penguin) http://www.thebookIAM.com He is a spiritual teacher and speaker on the power of the mind and the creation of personal reality. More about his work and schedule can be found at www.HowardFalco.com

The Essence of Gratitude


Gratitude is a word that has been used a lot lately in teachings offering the “spiritual” path to others. It is especially offered as a concept to those looking to manifest more in their lives. The standard line is something of the order of “You just need to practice being grateful for everything you do have in your life”. Now, while it is true that a shift in perspective from an ungrateful state of mind to a more grateful state of mind helps one to temporarily feel more at peace, it is also true that any concept offered without the root understanding of the concept is likely to be misunderstood, misused, and lead to eventual frustration.

Gratitude is not a practice, it is an understanding. As a practice it is forced, as an understanding it flows. Therefore, it is always the deeper nature of self-discovery and self-inquiry that leads to a deeper and more expansive self-love that results in gratitude.

This is a love that comes from the understanding that right now You are the perfection of all your past perfect choices, thoughts and actions. If you hadn’t made all those past choices you wouldn’t be on the path you’re on now coming to the amazing understanding that you are leading yourself towards each and every day. You would be delaying your evolution rather than expanding and evolving, asking questions, receiving answers and transforming into more of a peaceful, conscious creator of your life and a powerful master of your reality.

True gratitude comes from the realization that every situation in every moment, as much as it can seem against you, is always and forever FOR You. For example, in this moment, who else could these words be for? How you choose to respond, react and feel, based on what you desire to create and experience in this lifetime is your “free will”.  You are the infinite and priceless observer and creator of life, and everything you can see, feel, touch, smell and hear is here to support you in your creative effort.

When you see all persons, places and things in your daily walk as the tangible matter that gives your life its meaning and growth, your judgments will disappear and the gratitude and love you have for all of it will know no boundaries. This is the gratitude that sees all as perfection, feels itself as part of the perfection and manifests from the unlimited and unrestricted nature of this perfection. From this state of grace the great mirror that is the Universe has no choice but to respond in kind…

With endless love & gratitude,
Howard

Howard Falco, is the author of a powerful new book on self-awareness titled “I AM: The Power of Discovering Who You Really Are (Tarcher/Penguin) http://www.thebookIAM.com He is a spiritual teacher and speaker on the unlimited creative power of the mind and the creation of personal reality. More about his work and schedule can be found at www.HowardFalco.com

New TV Interview about I AM

Howard Falco is interviewed about his book I AM on The McMahon Group on AZTV. Watch the TV interview here-

Questions & Answers About Life Part 3

The following are questions submitted in a recent webinar I held in October titled “Master Your Reality”. Each week a few new questions and responses from the event will be posted.

QUESTION: Why is it so easy to help others in their situation but, we don’t see or are mystified by our own situations?

RESPONSE: To see the truth or the solution in your own self you have to be good and ready. Also, once you see it, it makes it harder to avoid change. Change is the very thing that the ego often fights against. We hold tight to our stories even though many times they contain plenty of suffering. We do so because the fear of the unknown is perceived to be worse then the current suffering. Even though ironically it is what eventually liberates us from our suffering.

It feels good to offer another the truth when we see it clearly. However, for ourselves it has to be when we are finally and completely ready.

QUESTION: Is it Ok to feel pain and disappointment in life as long as you don’t make it apart of you?

RESPONSE: It’s not about being ok or not ok, rather it’s about what you desire to experience. If you would rather feel pleasure, joy and peace then yes, when you feel these negative feelings or they begin to creep up look to discover the thoughts or beliefs behind the feelings that support them and look to change them. This is how these feelings become less of a part of you and your story.

Challenge the “automatic” thoughts that sponsor any negative feelings you have and you will find the true source of your disharmony. These are the lies that have been lived out as truths in your life. The question to ask yourself is “Do these thoughts serve me now based on what I desire to experience?” If not, continue to challenge and change them into the thoughts that will support you on your creative journey.

QUESTION: How do you balance the desire to give to others ie, friends, family, clients,…. with your own necessity to take care of your own responsibilities, how do you learn to work smarter rather than harder?

RESPONSE: You can only do what you can do. The key is to make sure that at the end of the day you are content and happy knowing you have always done you best – for that day. To carry any burden of regret is counterproductive to your next day. Working smarter is about being in the most balanced and clear state of mind so that a more creative and powerful energy can flow out of you. If you feel you need to be everything to everyone else it is because you have not come to love and acceptance with who you are regardless of what you do for others.

Ironically coming to this beautiful state allows you to be just that for everybody. No matter what the key is to always know that for this moment you are good enough :-)

Questions & Answers About Life Part 1

The following are questions submitted in a recent webinar I held in October titled “Master Your Reality”. Each week a few new questions and responses from the event will be posted.

QUESTION: how do we make sure we don’t let self-love and self-awareness cross the line into selfishness and egotistic behavior?

RESPONSE: By understanding the distinct difference in the two. Serving oneself as a way to run from a negative state of mind is egotistic behavior and is temporary. Serving oneself as a way to liberate the cause of a negative state of mind through self-awareness and understanding, lasts forever and leads to unconditional love of the self and others. Egotistic behavior is behavior that serves the self at the expense of others. Practicing self-awareness and self-love is behavior that serves the self-leading to the benefit of all others.

Egotistic and selfish behavior comes from the need to feel better about yourself as it relates to other people. Self-awareness brings you to self-love through the realization that there is no better or worse but that all people are equal and perfect as is. Since the work of the ego diminishes through self-awareness, selfishness as a concept dissolves as well because there is no longer a purpose for it. Through self-love he opposite actually occurs where helping and sharing with others when needed or asked becomes an automatic response. You realize through awareness of the self that nothing can ever truly be lost or taken away from you which is a very liberating way to live. In the fear dominated ego mind you fear that everything can be taken away and you work hard and often times selfishly to protect your age, money, beauty, image, possessions, status, rank, power, etc… A futile and energy draining cycle.

QUESTION: Other then meditation, what are some ways to balance and center ourselves day to day?

RESPONSE: Focus on all you do have and all you have to be grateful for rather than what you think you do not have. Realize that all the context of the experience of life is a choice made by you and how you choose to interpret it in each moment.

Come to know and love the perfection that you are in this moment and the perfection for everything that is occurring in your life. Remember, it is not happening TO you but rather FOR you. Challenge the purpose of these occurrences until you come to love the rest of the world for the moment by moment perfection that it is…after all, it’s all there to support you on your never-ending journey……

QUESTION: Once we recognize our reality for what it really is, what is the next step?

RESPONSE: The next step is the same as it was before your discovery, you choose. Except this time you are creating with the knowledge and understanding of your unlimited ability to create life as you desire it to be. In addition to this you are creating from a new level of unconditional love for yourself and the world around you. Therefore, what you create generally alines with “serving” others in some way on the path to the same powerful & liberating understanding :-)

More coming soon…